|
Location
|
Novi, Michigan
|
Start Time
|
6/25/2011 7:32:40 AM
|
|
Category
|
Race
|
|
Distance
|
10.10 miles
|
Ascend
|
428 feet
|
Descend
|
-381 feet
|
|
Total Time
|
01:39:56
|
Moving
|
01:39:51
|
Stopped
|
00:00:05
|
|
Average Pace
|
00:09:53 min/mi
|
Fastest Pace
|
00:07:33 min/mi
|
Slowest Pace
|
00:15:54 min/mi
|
|
Calories
|
1403
|
Average HR
|
N/A
|
Max HR
|
N/A
|
|
Weather
|
60 °F Unspecified Min./Max.: 59.1 °F/61.5 °F; Pressure: 1010.1 mbar; Humidity: 82.6%; Dew point: 54.9 °F; Wind Speed: 0.7 mph; Precipitation: 0.0mm/h
|
|
Equipment
|
Garmin - FR 305
Superfeet - Green - Pair 1
|
|
Notes
|
A 10 mile race. Had done the 10K in prior years.
|
|
Splits
|
| Distance (mi) |
Total Time |
Split Time |
Split Pace |
Split Speed |
Elevation Change (ft) |
| 1.00 |
00:09:44 |
00:09:44 |
00:09:44 |
6.2 |
68.06 |
| 2.00 |
00:19:21 |
00:09:36 |
00:09:37 |
6.2 |
40.39 |
| 3.00 |
00:29:10 |
00:09:49 |
00:09:49 |
6.1 |
4.51 |
| 4.00 |
00:39:00 |
00:09:50 |
00:09:50 |
6.1 |
-16.79 |
| 5.00 |
00:48:56 |
00:09:56 |
00:09:56 |
6.0 |
-7.76 |
| 6.00 |
00:59:14 |
00:10:18 |
00:10:18 |
5.8 |
23.23 |
| 7.00 |
01:09:20 |
00:10:05 |
00:10:06 |
5.9 |
-37.76 |
| 8.00 |
01:19:22 |
00:10:01 |
00:10:01 |
6.0 |
-19.46 |
| 9.00 |
01:29:40 |
00:10:17 |
00:10:18 |
5.8 |
32.31 |
| 10.00 |
01:39:05 |
00:09:25 |
00:09:25 |
6.4 |
-45.83 |
| 10.10 |
01:39:56 |
00:00:50 |
00:08:09 |
7.4 |
-10.44 |
|